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Cheltenham Personal Training - Success Stories

'I've always trained hard and been in pretty good shape, but I found cutting those few last pounds a real chore. Lewis at Studio Fit Personal Training showed me new ways of training I hadnt even thought of before, and those stubborn few pounds were soon history.'
 
  Chris Dee

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Bill and Liz Burrows - Retired

Being in our sixties we were apprehensive about going to the gym but wanted to increase our fitness, Studio Fit was local and friendly when we went in and offered great facilites for personal training in Cheltenham.

Within the first 4 months we lost close to a stone each and feel fitter and more supple. Lewis is a hard taskmaster and doesnt let us get away with anything, but it has brough us the results we were looking for in a fun and friendly environment.

If your goals are to lose weight and feel great Lewis is the personal trainer for you.

James Cooper, 22 - Car Salesman

"I started training when I was young, read all the magazines and did everything they told me to do. This got me so far and I did put on a lot of size, but I felt I could look better as I had some unwanted fat on top of what I knew was decent muscle underneath. My fear was that by doing a 'Fat Loss' program I would lose muscle but Lewis told me that I could still hold onto that muscle and lose fat.

So after a free consultation where Lewis talked me through how I would do this and why it would work I put my trust in him. I soon realised this was the the best thing I did as I saw my self transform into a better me. With Studio Fit Personal Training Cheltenham I dropped from a 36" waist to a 32" in no time and I found myself looking and feeling a lot more athletic. My body fat dropped 10% in 12 weeks and after the great results I have got I have continued to see Lewis and he had really mixed things up and kept it interesting as we moved out of the fat loss phase."

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Chris Dee, 27 - Logistics Manager

"I'm a fitness enthusiast and have been for a long time, I've done it all from circuits to bodybuilding, even some cycling. After searching for a personal training in Cheltenham I chose Lewis for his training style. His all over body approach is exactly what I was looking for to burn those stubborn few last pounds and add a few extra pounds of lean muscle.

Lewis' programs were structured and challenging, and always geared towards progression and getting results. I had never thought about training all over body before and usually stuck to splits, Lewis gave me the pros and cons of this and explained even though what I was doing wasn't wrong I could get better results from hitting my whole body in one workout. He was right, and I've never looked back since."

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